COVID-19 RESOURCES
During these difficult times, we must remember to stay calm and use strategies to reduce stress, anxiety, and fear. Remember that children model after parent behavior and are in need of activities that occupy them and keep consistency to their normal schedule. The following images and links will give you important information and helpful guides of how to navigate this time.
Please feel free to contact me if you need any resources or have any questions. I am reachable through email and Google Voice.
[email protected]
980-355-9093
Please feel free to contact me if you need any resources or have any questions. I am reachable through email and Google Voice.
[email protected]
980-355-9093
IMMEDIATE SUPPORT
Optum has a toll-free 24-hour Emotional Support Help Line at 866-342-6892 for people who may be experiencing anxiety or stress around COVID-19.
Cardinal Innovations (mental health referrals-multiple languages) 1-800-939-5911.
Mobile Crisis 1-866-275-9552.
The National Suicide Prevention Hotline (1-800-273-TALK) offers free and confidential support for people in distress, prevention and crisis resources 24/7. Text HOME to 741741 to connect with a Trained Crisis Counselor 24/7.
Online resources
Center for Disease Control
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
National Alliance on Mental Illness
https://www.nami.org/getattachment/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus/COVID-19-Updated-Guide-1.pdf
Action for Healthy Kids
https://www.actionforhealthykids.org/resources-for-schools-and-families-during-covid-19-coronavirus/
Talking to Children about COVID-19
https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource
Free Social Emotional Learning Activities
https://www.centervention.com/social-emotional-learning-activities/